Overcoming Race Day Obstacles on the Way to the Podium with Grace Alexander
From a stingray swim to a surprise duathlon, learn pro triathlete, Grace Alexander’s, tips for controlling your response to unexpected challenges.
How to Fit Triathlon Training into a Busy Life With Matthew Marquardt
Learn how to fit triathlon training into your busy life with insights from professional triathlete/medical student, Matthew Marquardt.
Empowering Endurance: A Conversation with Emma Pallant-Browne on Resilience, Happiness, and Self-Confidence
I talk to Emma Pallant Browne about the struggles she faces as a pro triathlete, how to use happiness as fuel, her go-to race mantra, and where self-confidence really comes from.