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Change is hard. The trick isn’t to eliminate discomfort, but to train yourself to respond to it differently. That’s why I’ve created this toolkit to help you rewire your brain for change!
It includes:
The Change Confidence Quiz
10 Journal Prompts to Train Mental Flexibility
Loss Aversion Shift for Athletes
7-day Embrace Change Challenge
Change is hard. The trick isn’t to eliminate discomfort, but to train yourself to respond to it differently. That’s why I’ve created this toolkit to help you rewire your brain for change!
It includes:
The Change Confidence Quiz
10 Journal Prompts to Train Mental Flexibility
Loss Aversion Shift for Athletes
7-day Embrace Change Challenge
