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Screenshot 2025-07-16 at 6.03.25 PM.png

Rewire Your Brain For Change Toolkit

$7.00

Change is hard. The trick isn’t to eliminate discomfort, but to train yourself to respond to it differently. That’s why I’ve created this toolkit to help you rewire your brain for change!

It includes:

  • The Change Confidence Quiz

  • 10 Journal Prompts to Train Mental Flexibility

  • Loss Aversion Shift for Athletes

  • 7-day Embrace Change Challenge

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Change is hard. The trick isn’t to eliminate discomfort, but to train yourself to respond to it differently. That’s why I’ve created this toolkit to help you rewire your brain for change!

It includes:

  • The Change Confidence Quiz

  • 10 Journal Prompts to Train Mental Flexibility

  • Loss Aversion Shift for Athletes

  • 7-day Embrace Change Challenge

Change is hard. The trick isn’t to eliminate discomfort, but to train yourself to respond to it differently. That’s why I’ve created this toolkit to help you rewire your brain for change!

It includes:

  • The Change Confidence Quiz

  • 10 Journal Prompts to Train Mental Flexibility

  • Loss Aversion Shift for Athletes

  • 7-day Embrace Change Challenge