 
      
      5 Steps to a More Confident Open Water Swim
Of all three sports, the swim is the most technique-driven, and the only way we reinforce good habits so they become muscle memory is by repetition.
 
      
      The Triathlete’s Guide to a More Confident Open Water Swim
Essential skills, race-day prep, and confidence-boosting tips for the best triathlon swim of your life.
 
      
      5 Causes of Open Water Swim Anxiety and How to Conquer Them
Open water swimming is a major source of anxiety for many triathletes. But there are a few specific things you can do to conquer your nerves.

