What to Do (and NOT Do) When the Swim is Cancelled in a Triathlon
Yeah, a cancelled swim sucks. But there's still a race to be had!
Break the Cycle of Fear and Self-Doubt in 6 Simple Steps
Fear isn’t the problem- your mindset is (here’s how to fix it).
The Triathlete’s Guide to a More Confident Open Water Swim
Essential skills, race-day prep, and confidence-boosting tips for the best triathlon swim of your life.
Swim Smart, Swim Fast: 10 Essential Tips For the Triathlon Swim
Intimidated by the triathlon swim? Here are 10 tips to set you up for success so you feel confident on race day.
How to Set Up Your Swim, Bike, Run Data Screens
Learn how to set up your swim, bike, and run data screens with step-by-step instructions.
Review: ROKA Maverick X3: Fanciest Wetsuit on the Market
Could this be the fanciest triathlon wetsuit on the market?
The One Skill That's Transformed My Triathlon Swim
Learn how to combine different breathing patterns with pacing to master the triathlon swim.
"What if the Swim Gets Cancelled?" How to Resist the Trap of What-If Thinking
The problem with what-if thinking is that it stems from a place of anxiety about something we don’t have any control over.
5 Causes of Open Water Swim Anxiety and How to Conquer Them
Open water swimming is a major source of anxiety for many triathletes. But there are a few specific things you can do to conquer your nerves.
FORM Smart Swim Goggles Review
Swim goggles that show your metrics in real-time? Yes, it's thing! With FORM goggles, you can see time, pace, distance, upload workouts, and get virtual coaching.
