Tri Smarter, Not Harder e-book Now Available!

I remember when my coach said…

“We don’t need you to train harder. We just need you to train smarter.”

And if I’m being honest, that’s the whole reason why I started this blog in the first place.

Now in my seventh year of triathlon, I’ve raced distances from sprint all the way up to Ironman (8 x 70.3, 2 X World Championship qualif., and 2 x Ironman), and I’ve learned from some great coaches over the years. As a journalist, I’m in a unique position because I get to interview pro triathletes, top coaches, mindset teachers, and sport science experts on a daily basis.

And I want to share everything I’ve learned with you.

That’s why I wrote my new e-book: Tri Smarter, Not Harder. It’s a compilation of essential training and race day strategies to help you train smarter, race faster, and become a more efficient and well-rounded athlete.

  • Swim- foundational skills, favorite drills, breathing patterns

  • Bike- bike-handling skills, terrain management, riding by feel

  • Run- form, pacing, breathing, and efficiency

  • Transition- preparation, time-saving tips, visualization

  • Nutrition- guidelines, troubleshooting, fueling for training and race day

Honestly, I wish there was something like this when I was first starting out in the sport. Sure, there are some great articles and videos you can read online, but there isn’t a single resource that contains everything you need to know in one place for easy reference.

That’s also affordable.

🎁 Grab your copy for just $17.

👉 Get your copy now.

Remember, if you’re a paid subscriber, you get the e-book for FREE!

Not a Triple Threat Life Club member yet? Upgrade your subscription to $5 a month to grab your free copy of the book, and enjoy the many other benefits of the club.

  • Monthly expert video calls – Learn from pro triathletes, coaches, industry experts (Next speaker is this Friday! Announcement coming today.)

  • Exclusive discounts – Save $$$ on gear and nutrition from over a dozen top brands

  • Bonus content & resources – Members-only articles, templates, and worksheets

    Subscribe today.

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Overcoming Race Day Obstacles on the Way to the Podium with Grace Alexander

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Why Your Big Goal is Like a Piñata