Triathlon University: Ironman Bike Rules Made Simple

Triathlon University: Ironman Bike Rules Made Simple

Brittany Vermeer 7/10/26 Brittany Vermeer 7/10/26

Triathlon University: Ironman Bike Rules Made Simple

Ironman bike etiquette explained — A visual breakdown of what to do and NOT do on the bike course. (*Watch Before Race Day!)

Long Ride Logistics: Set Yourself Up for Success With This Prep Plan

Guest User 7/16/25 Guest User 7/16/25

Long Ride Logistics: Set Yourself Up for Success With This Prep Plan

Everything you need to prep for a 3+ hour bike ride

Ironman Drafting Rules Explained: What You Can and Can’t Do

Guest User 2/11/25 Guest User 2/11/25

Ironman Drafting Rules Explained: What You Can and Can’t Do

Learn how NOT to get a drafting penalty during a triathlon, with insight from an Ironman referee.