Headwind, Hail, and Heat: What 70.3 Gulf Coast Taught Me About Racing Smart in Utter Chaos
70.3 Gulf Coast race report + practical takeaways to use at your next race
North Carolina 70.3 Race Report: Honest Reflections and Takeaways to Help You Crush Your Next Triathlon
Check out our race report from 2024 North Carolina 70.3 with insights and takeaways you can use to improve your performance at your next triathlon.
Why Motivation May Let You Down, But Consistency Never Will
If motivation is the prom queen, then consistency is the nerdy kid with glasses who's going to be a millionaire someday.
How to Do a Triathlon With Split Transitions
Learn how to do a point-to-point triathlon where T1 and T2 transition are in different locations.
The Ironman and 70.3 Playbook: How to Navigate Race Week, Transition, and More
Step-by-step guide with essential tips for triathletes racing Ironman.
Aftermath of Hurricane Helene: Adversity Brings Out the Best, and Worst, in People
A slightly humorous/philosophical account of our ill-timed trip to the Augusta 70.3 triathlon during Hurricane Helene.
How to Navigate Triathlon Aid Stations Like a Pro
Learn the unwritten rules for how to use an aid station in a triathlon.
