As the Race Returns to One Day in Kona, Let's Revisit the Ironman Origin Story You've Probably Never Heard
The truth about the first Ironman (Hint: It wasn't to settle a debate)
How to Do a Triathlon With Split Transitions
Learn how to do a point-to-point triathlon where T1 and T2 transition are in different locations.
The Ironman and 70.3 Playbook: How to Navigate Race Week, Transition, and More
Step-by-step guide with essential tips for triathletes racing Ironman.
How to Navigate Triathlon Aid Stations Like a Pro
Learn the unwritten rules for how to use an aid station in a triathlon.
Top 10 Tips For Riding a Century
Find out the answers to all your questions about riding a bike 100 miles.
Lessons Learned From My First Ironman Triathlon
A 7-part series outlining the journey to my first Ironman triathlon finish line.
The One Triathlon Tool You Can't Buy is...
It's like the search for the Holy Grail. Self-belief is this elusive thing that we know would be amazing to have, but we’re not sure how to go about finding it.
The One Thing You Need to Do an Ironman… Or Face Any Other Challenge in Life
When your body breaks and your mind takes over, you can let it ruin your race or you can let it give you that extra bit of gas you didn’t think you had.
5 Phrases to Remove From Your Triathlon Vocabulary
These pop up on social media daily, and it’s time to take them down. Some are ridiculous, some can be dangerous, and some are just downright stupid.
Your Complete Guide to Race Week: 10 Essential Steps
Race week is an exciting time, but it can be filled with a lot of stress and anxiety if you haven't prepared. Check out these 10 essential steps.
How Does the IRONMAN "Zipper Rule" Pertain to Sports Bras? Head Referee, Jimmy R., Explains
Jimmy Riccitello, Head Referee for Ironman, is here to clarify the zipper rule so you know exactly what you CAN and CAN'T wear at your next race.
How I Did an Ironman Without Using a Single Aid Station
You read that right. At Ironman Florida, I didn't use a single aid station. How? And more importantly, why? Read on to discover the answers to those questions and much more.
