Brittany Vermeer 9/4/25 Brittany Vermeer 9/4/25

5 Steps to a More Confident Open Water Swim

Of all three sports, the swim is the most technique-driven, and the only way we reinforce good habits so they become muscle memory is by repetition.

Brittany Vermeer 6/3/25 Brittany Vermeer 6/3/25

What to Do (and NOT Do) When the Swim is Cancelled in a Triathlon

Yeah, a cancelled swim sucks. But there's still a race to be had!

Brittany Vermeer 4/9/25 Brittany Vermeer 4/9/25

Fear isn’t the problem- your mindset is (here’s how to fix it).

Brittany Vermeer 2/28/25 Brittany Vermeer 2/28/25

Intimidated by the triathlon swim? Here are 10 tips to set you up for success so you feel confident on race day.