TTL Triathlon Training Vault
I’m very excited to share a new triathlon resource with you today! The TTL Video Vault.
I love writing this blog, but some things are just better explained through video- especially skills like how to set up a triathlon transition area, change a bike tire, get better at swimming, etc.
One of the benefits of being a paid subscriber of Triple Threat Life is that you get access to bonus content in the newsletter, including these video tutorials. Now, I’ve put them in one place for easy access.
What’s inside the Video Vault?
The vault is a private video library just for members with 60+ videos that range from practical triathlon training to race recaps and mindset discussions. And we’re adding more all the time.
I’ve organized the vault into categories so you can quickly and easily find what you need.
Here’s a few examples of what you will find in the video vault:
🏊 Swim
10 essential drills to get better at swimming
Wetsuit 101- everything you need to know
🚴 Bike
How to save time with a fast transition
Prep work to crush 3+ hour bike rides
🏃 Run
Why triathletes do brick workouts and HOW to do one
3 strategies to make running feel easier
💪🏻 Strength
Essential pre-workout routine you need for better quality training
🥤Nutrition
Common triathlon nutrition mistakes
Examples of my own pre and post-workout fueling for triathlon
🧠 Mindset
Race morning strategies to reduce anxiety and improve focus
Building confidence with self-talk and goal-setting
🎒 Race Day
Athlete check-in procedure for Ironman triathlon
Personal race recaps
🛠️ Tech and Maintenance
How to change a flat tire (the easy way)
How to switch from lube to wax for your bike chain
How to maintain tubeless tires
Think of it like a reference library. Something you can come back to when you think:
“How can I cut time in transition?”
“What should I focus on to get better at swimming?”
“How can I build confidence for race day?”
“How do I get better at running off the bike?”
If you’re not a paid subscriber yet…
The video vault is part of the Triple Threat Life Club membership ($5/month), along with:
Members-only posts
A dozen partner discounts to top brands (ROKA, Rudy Project, The Feed, Runners Warehouse, etc.)
FREE Triathlon Foundations e-book
Prize giveaways from our partners
If you’ve been thinking about upgrading your subscription, this is the best time to do it!
Here’s what one of our new TTL Club members- Kelsey- had to say about the video vault.
That’s what the Triple Threat Life Club is all about- helping athletes learn, grow, and become more confident in triathlon. Now, you have a tangible resource to help you do just that.