Triathlon University: Complete Guide to the Ironman Run
In this Triathlon University video, we answer all your questions about the Ironman run, including what you can wear and what you can’t, pacing strategies, nutrition tips, common penalties to avoid, and much more!
Triathlon University: Ironman Swim Made Simple
In this Triathlon University video, we cover everything you ever wanted to know about the triathlon swim, including temperature ranges for wetsuit use, how to sight for buoys, how to put on a wetsuit, how to prevent open water swim panic, and much more!
What We Can Learn From the IRONMAN World Championship- 10 Insights For Your Next Race
Learn from the pros to gain insights for your next triathlon.
The Ironman and 70.3 Playbook: How to Navigate Race Week, Transition, and More
Step-by-step guide with essential tips for triathletes racing Ironman.
Aftermath of Hurricane Helene: Adversity Brings Out the Best, and Worst, in People
A slightly humorous/philosophical account of our ill-timed trip to the Augusta 70.3 triathlon during Hurricane Helene.
How to Use Triathlon Aid Stations
Learn the unwritten rules for how to use an aid station in a triathlon.
How to Find Your WHY For Ironman
When your body breaks and your mind takes over, you can let it ruin your race or you can let it give you that extra bit of gas you didn’t think you had.
How Does the IRONMAN "Zipper Rule" Pertain to Sports Bras? Head Referee, Jimmy R., Explains
Jimmy Riccitello, Head Referee for Ironman, is here to clarify the zipper rule so you know exactly what you CAN and CAN'T wear at your next race.
How I Did an Ironman Without Using a Single Aid Station
You read that right. At Ironman Florida, I didn't use a single aid station. How? And more importantly, why? Read on to discover the answers to those questions and much more.
2023 Ironman Florida Race Report
WE DID IT! Fresh off the heels of my first full Ironman, and my husband keeps saying I did great. But in reality, there was no I in it; it was all we.
