The Complete Guide to Your First 70.3 Triathlon
I wrote a book just for you.
When I did my first 70.3, I remember being both excited and totally overwhelmed. There were so many moving pieces — athlete check-in, bike drop, transition bags, aid stations, and rules I didn’t fully understand.
(Our first 70.3 in Chattanooga!)
Since then, I’ve raced 9 half-Ironmans, 2 full Ironmans, and even lined up at the 70.3 World Championship. I wrote this book to give you the guide I wish I had back then.
It isn’t just another training manual. It’s a clear roadmap that takes the guesswork out of your first 70.3.
Inside you’ll discover:
What to expect in training with essential skills and drills to learn
Recommended gear and training essentials
Tips to conquer open water swimming
Smart pacing and fueling strategies for race day
Mental tools to stay calm and confident under pressure
Step-by-step guidance for navigating race week, transitions, aid stations, and race rules
Lessons learned from real-world experience — what works, what doesn’t, and what no one tells you before race day
Get your copy here.
I also created the 70.3 Race Ready Bundle 🏊🚴🏃
The complete E-book (14 chapters)
Race Week Checklist (From two weeks out to the night before — this stress-free guide breaks down exactly what to do, and when, in the days leading up to your big race.)
Triathlon Packing List (Takes the guesswork out of race prep and ensures you don’t forget a thing.)
Race Nutrition Template (Fillable, one-page PDF that helps you map out your nutrition plan for swim, bike, and run.)
The bundle saves you $8 vs. buying individually, and you can use your 15% launch discount here too.
Get your Race Ready Bundle here.
This book is a compilation of everything I’ve learned from my own incredible coaches, from interviewing pro triathletes and experts, and lessons learned from my own experience.
If your first 70.3 is coming up, this will take away the stress and help you actually enjoy the process — and if you’ve already raced one, you’ll still pick up plenty of pro-level tips to make your next one even better.
But don’t take my word for it…
Paid subscribers get 25% off all e-books and bundles. Become a paid subscribers today and get the book at a big discount and score the other benefits like access to expert webinars, partner discounts, free Triathlon Foundations e-book, and more.