Our Top 10 Picks From The Feed
We get ALL of our performance nutrition from The Feed. Check out our top 10 picks for drink mixes, gels, chews, supplements, and more.
Give Your Goals a Makeover! 5 Tips For Setting Achievable Goals
The difference between a dream and a goal is having a plan that will take you there. Not great at setting goals or sticking with resolutions? Try these 5 tips.
Cold Weather Cycling Essentials 101
There are a few basic rules when it comes to dressing for cycling in cold weather. Here I outline my top tips and share my favorite cycling brands!
How I Got a Free Half Pound of Cheese by Wearing My Ironman Shirt
Read about my random encounter with the deli guy at the grocery store. Yes, I was wearing my Ironman shirt. Yes, I got a free-half pound of cheese.
Train Slow to Race Fast: Tales of Aerobic Running
It takes a lot of commitment and dedication to do something that isn't necessarily fun now, but will pay BIG dividends in the future. That's aerobic running.
2023 Ironman Florida Race Report
WE DID IT! Fresh off the heels of my first full Ironman, and my husband keeps saying I did great. But in reality, there was no I in it; it was all we.
Advice For Your First Ironman
Training for your first Ironman? You'll need both a fit body AND a strong mind, as well as the ability to adapt, persevere, and stay positive. Get advice here.
FORM Smart Swim Goggles Review
Swim goggles that show your metrics in real-time? Yes, it's thing! With FORM goggles, you can see time, pace, distance, upload workouts, and get virtual coaching.
