Brittany Vermeer 6/3/25 Brittany Vermeer 6/3/25

Tri Smarter, Not Harder e-book Now Available!

A no-fluff, real-world guide to training smarter, racing faster, and avoiding the mistakes most triathletes make.

Brittany Vermeer 5/15/25 Brittany Vermeer 5/15/25

Headwind, Hail, and Heat: What 70.3 Gulf Coast Taught Me About Racing Smart in Utter Chaos

70.3 Gulf Coast race report + practical takeaways to use at your next race

Brittany Vermeer 5/15/25 Brittany Vermeer 5/15/25

Make Deposits in Your Confidence Bank That You Can Cash in on Race Day

Why every athlete should journal (even if you think it's not for you).

Brittany Vermeer 5/14/25 Brittany Vermeer 5/14/25

As the Race Returns to One Day in Kona, Let's Revisit the Ironman Origin Story You've Probably Never Heard

The truth about the first Ironman (Hint: It wasn't to settle a debate)

Brittany Vermeer 5/14/25 Brittany Vermeer 5/14/25

Adventures at Triathlon Camp!

Bike-handling skills, terrain management, and transition tomfoolery at triathlon camp

Brittany Vermeer 5/14/25 Brittany Vermeer 5/14/25

The Most Common Triathlon Nutrition Mistakes (You Don't Know You're Making)

Learn from my triathlon fueling fails—and the expert-backed nutrition strategies I use now.

Brittany Vermeer 4/9/25 Brittany Vermeer 4/9/25

Train with Data, Race by Feel: Finding Flexibility in Your Race Day Plan

While pacing is essential in any race, it’s even more important in triathlon where you have to budget your energy across three different disciplines.

Brittany Vermeer 4/9/25 Brittany Vermeer 4/9/25

Fuel for the Finish Line: 10 Nutrition Tips for Triathlon

Nutrition is called the fourth discipline of triathlon for good reason. No matter how skilled you are at swim, bike, and run, if you neglect nutrition, your race might be over before it even starts.

Brittany Vermeer 3/31/25 Brittany Vermeer 3/31/25

The Race That Changed Everything: An Ironman Journey Through Grief to Greater Purpose

After losing her brother during a triathlon swim, Alice Wiesner resolves to finish what he started.

Brittany Vermeer 3/25/25 Brittany Vermeer 3/25/25

IRONMAN Race Selector 2000

A comprehensive guide (with quiz) to help you pick your next IRONMAN triathlon.

Brittany Vermeer 3/25/25 Brittany Vermeer 3/25/25

The Triathlete’s Guide to a More Confident Open Water Swim

Essential skills, race-day prep, and confidence-boosting tips for the best triathlon swim of your life.

Brittany Vermeer 3/25/25 Brittany Vermeer 3/25/25

Why Every Triathlete Needs a Rust-Buster Race (And What I Learned From Mine)

The value of racing BEFORE you're at peak fitness with a “rust-buster.”

Brittany Vermeer 3/25/25 Brittany Vermeer 3/25/25

Triathlon Transitions: 10 Time-Saving Tips For Free Speed

What if I told you there’s a way to shave seconds, or even minutes, off your finisher’s time without training any harder or expending any additional effort?